7:00 – 8:00 am – Dynamic Yoga
8 am – 9:00am Guided Meditation
9 am – Breakfast
10 am – Free time
1:00 pm – Lunch
2:00 pm – Walking Meditation
2:45pm – Free time
5:30 pm – Yin Yoga or your own meditation practice
7:15 pm – Dinner
8:30 pm – Guided Meditation
