Rhythmic Meditation Class | September 19, 6pm-7pm

$10.00 BOOK NOW

Through rhythm and connection, we’ll explore a new way to meditate!

When: Saturday 3 October 6pm – 7pm
Where:
Living Flow Yoga Ashfield
Tickets: $10 per person

This 1-hour class will include meditation for grounding and interactive (and fun!) activities to embrace rhythm. No rhythm is required, nor the ability to sing. It’s as simple as Step, Clap and Sing (in whatever voice you bring!).

 

Perfect for anyone curious about meditation or you’ve tried seated meditation and it just wasn’t for you!

Address is: 5/6-8 Holden St, Ashfield NSW 2131

Class notes:

  • Arrive 5-10 minutes early
  • Please physically distance
  • COVID-Safe studio
  • Wear comfy clothes

 

Places are still available!

Category: Tag: